Bio-Oz buckwheat flour has an exceptional binding capacity. It allows to create amazing recipes, unique in its ingredient selection for the enhanced nutritional value of bread products. Ingredient list for the recipe of high protein buckwheat dough is free from … Continue reading Bio-Oz Buckwheat Flour High Protein Buns
Caramelised carrots is a delicious side dish in itself, but I have created this recipe as one of the stuffings for a festive Christmas three birds roll. Caramelised carrots were to replace prunes, which I used previously in birds roasts/rolls. … Continue reading Caramelised Carrots with Honey and Pomegranate Molasses
Beetroot, either fresh or cooked, has a distinct taste, that not everyone likes. The most common and well known dishes that include beetroot as an ingredient are salads and soups. However, as a root vegetable with plenty of fibre in … Continue reading Cooking and Baking with Beetroot – Recipe Review
Self isolation with rare visits to supermarkets influences cooking strategies. We went through our all cupboards and fridges to learn what we have, paying special attention to the due dates to understand what we have to utilise first and what … Continue reading Cooking During Self-Isolation from What is Available
Among nearly two dozens of gluten free bread recipes under my belt, this buckwheat and quinoa bread, is the easiest one to make and bake. It is also the first bread recipe that was done in benchtop mixer all the … Continue reading Grain and Dairy Free Bread – High Nutritional Density, Super Easy to Make
I have been using deboned lamb shanks as a main source of red meat in our menu for several years now, since they became available in your Coles supermarket. Lamb shanks easy to cook in any combination with vegetables. I … Continue reading Lamb Shanks Casserole
Veal cutlets and ribs are in the favourite category of meat products in our family. They are a seasonal product and I try to buy them when they become available at our butcher’s shop. I usually cook them as ragu … Continue reading Veal Cutlets Ragu with Beans and Cabbage
This recipe of homemade gluten free soba noodles has been created to achieve 3 main goals. The first was to have all ingredients 100% gluten free, without any chance of being cross contaminated by buckwheat flour, which is often sold … Continue reading Fresh Soba Noodles Gluten Free
Chia seeds is relatively new product in the market. Its appearance and quick spread can be explained by variety of different factors. Nutritional value of the product, the option to use chia seeds in grain free cooking and baking with … Continue reading Chia Seeds in Cooking – Review I- Jams, Sauces, Creams, Curds
There is only one dish, or better say one product, that I cook in a microwave. It is sushi rice. Since I had tried it many years ago, it had remained on my meal for one menu until today. I … Continue reading Canned Tuna Rice – Quick Meal for One
